Integrative Postpartum Support & Recovery
All-Inclusive in-home postpartum support and recovery for families across Greater St. Louis, Jefferson County, St. Francois County, Madison County, Franklin Country, Washington County and the Metro East.
Our Approach
Postpartum is not an after thought at Wild Roots. It is sacred. It is the threshold where a woman becomes a mother and she deserves to be held there with the same intention and care as her birth.
When we step into your home, to do postpartum support & recovery, we bring our whole selves. We tend to your nervous system, not just your to-do list. We nourish your body with warm, intentional care. We hold space for the emotional unfolding, the joy, the grief, the identity shift, the quiet moments that don't have words yet.
Practically speaking, we make sure you rest, whether that is in our overnight postpartum care or in our postpartum day support. We make sure you eat. We make sure the laundry gets done and the dishes are washed and the baby is fed, so that you can simply be. Rest. Heal. Bond. Breathe.
Every week of postpartum includes our signature warm oil massage and bodywork, because we believe a mother's body deserves to be tended to, not just managed.
This is slow postpartum. This is intentional care.
This is the Wild Roots way.
What Is Included in Our All-Inclusive Postpartum Support? $55/hr Day or Overnight
- Holistic Well-Being Monitoring: Intentional maternal mental and emotional health check-ins.
- Nutritional Nourishment: Complete customized in-home meal preparation to deeply nourish and restore your body, including our herbal NORA tea blend.
- Integrative Bodywork & Healing: A weekly signature warm oil postpartum massage to promote healing, lymphatic drainage, relax sore muscles, helps ground and regulate your nervous system.
- Whole-Family Domestic Support: Complete washing, drying, and folding of the entire family’s laundry, plus full kitchen dish resetting.
- Expert newborn care: Navigating newborns can be challenging as a new parent, we understand that, and are here help guide you through feedings, newborn care, sleep routines, milestones, and more.
- Postpartum Herb Support: Hand-blended organic NORA tea and custom Sitz bath herbs provided directly to your home.
- Breastfeeding & Lactation Support: Education and support on your journey to feeding your newborn, with added support of a Breastfeeding Peer Counselor & IBCLC.
- Intentional Abdominal Recovery: Traditional BengKung belly binding sessions to support core recovery and ancestral abdominal stabilization. (At mother's request)
We are raising the standard on how mothers are cared for, this is a new breed of care, not your "typical" doula support. We don't believe in getting by with the bare minimum.
We have created our postpartum program, from sitting with mama's, listening, making mental notes, and Jacquelyne, the owner of Wild Roots, has 7600+ hours put in supporting postpartum families in the last 2.5 years. She built this new standard of care, based off of her time with these mothers. We want to see mothers thriving, not barely getting by in survival mode. So we became the change!
Every single shift is an integrative, high-touch experience designed to hold you, honor you, and transform your postpartum journey from the inside out.